Ballet Clássico

Na OCA, o Ballet é indicado para todas as idades, desde crianças a partir de 2 anos e meio até o mais idoso adulto.

Além do prazer da atividade física, o Ballet Clássico trabalha o corpo como um todo, trazendo grandes benefícios em diferentes aspectos. Quando feito de forma correta, fortalece músculos, tendões, ligamentos, alonga as articulações e a coluna vertebral, corrige a má postura, além de promover um trabalho físico excelente, contemplando exercícios aeróbicos e anaeróbicos.

Ballet Classico também permite o desenvolvimento emocional e sensibilidade artística, melhorando aspectos como a autoconfiança, socialização, autoestima e muito mais.

O que é o Ballet?

O termo "Ballet" deriva do italiano "ballare", que significa bailar.

Os princípios básicos do Ballet Clássico são:
- Postura ereta;
- Uso do en dehors (rotação externa dos membros inferiores);
- Verticalidade corporal;
- Simetria.

O Ballet tem suas raízes na Itália renascentista através das pantomimas peças de teatro sem falas, utilizando apenas expressões faciais e corporais, geralmente improvisada)que eram realizados por atores e circenses em grandes salões para membros da corte.

O Ballet tomou a forma na qual é conhecido hoje, na França durante o reinado de Luis XIII. No ano de 1661, seu filho Luis XIV fundou a Académie de Musique et de Danse, com o objetivo de sistematizar, preservar a qualidade e de fiscalizar o ensino e a produção do Ballet.

Sem avaliações


The warranties for some branded cars may go up to 3 or 4 years depending on the model.

Strict standards and excellence in service is what made Cullitons the premiere

limo service of choice for thousands of Torontonians

as well as visiting guests from all over the world.

Listed here are some interesting facts about Mercedes-Benz.

Also visit my webpage :: Affordable Sportswear manufacturer

Attractive component tⲟ content. I just stumbled upon yoᥙr web site and in accession capital tо assert tһat Ι get actualoly loved account уour weblog posts.

Аny way I'll be subscribing on үour augment аnd even I fulfillment үοu gеt entry

tο costantly rapidly.

Нave a ⅼоok at mү web site - russian

I am realⅼy loving the theme/design of ʏⲟur site. Do yoᥙ ever rսn int ɑny internet browser compatibility рroblems?

A handful of mу blog audience have complained abojt my website not ᴡorking correctly іn Explorer but ⅼooks

great in Firefox. Do you have any tips to help fix this problеm?

Here іs mʏ website - russian

I've been surfing online more than three hours today, yet I never found any interesting article like yours.

It is pretty worth enough for me. In my view, if all web owners and bloggers made good content as

you did, the net will be much more useful than ever before.|

I couldn't resist commenting. Very well written!|

I'll immediately snatch your rss feed as I

can not to find your email subscription link or

newsletter service. Do you've any? Kindly permit me know in order that I may just

subscribe. Thanks.|

It's the best time to make some plans for the future and it's

time to be happy. I have read this post and if I could

I desire to suggest you some interesting things or tips. Maybe you

could write next articles referring to this article.

I want to read even more things about it!|

It is the best time to make some plans for the long run and it's time to be happy.

I've read this submit and if I could I desire to

suggest you some interesting things or advice. Maybe you

could write next articles referring to this article.

I desire to learn more things about it!|

I've been browsing on-line greater than 3 hours as of late, but I never found any interesting article like yours.

It is lovely price enough for me. Personally, if all site owners and bloggers

made good content as you probably did, the internet might be a lot more useful than ever before.|

Ahaa, its fastidious discussion about this post

here at this webpage, I have read all that, so

at this time me also commenting at this place.|

I am sure this post has touched all the internet

viewers, its really really good post on building up new web


Wow, this paragraph is good, my younger sister is analyzing these kinds of things, therefore I am going to inform her.|

bookmarked!!, I love your site!|

Way cool! Some extremely valid points! I appreciate you writing this article and also the rest of the website is extremely good.|

Hi, I do believe this is an excellent website. I stumbledupon it ;

) I am going to return once again since I saved as a favorite

it. Money and freedom is the best way to change, may you be rich

and continue to help other people.|

Woah! I'm really digging the template/theme of this website.

It's simple, yet effective. A lot of times it's very difficult to get that "perfect balance" between superb usability and visual appearance.

I must say that you've done a amazing job with this.

Additionally, the blog loads very quick for me on Opera.

Outstanding Blog!|

These are genuinely enormous ideas in regarding blogging.

You have touched some good points here. Any way keep up wrinting.|

Everyone loves what you guys are up too. This kind of clever work and coverage!

Keep up the excellent works guys I've incorporated you

guys to my blogroll.|

Hey there! Someone in my Myspace group shared this site with us so I came to check it out.

I'm definitely enjoying the information. I'm book-marking

and will be tweeting this to my followers! Excellent blog and fantastic design.|

I like what you guys are usually up too. This kind of

clever work and coverage! Keep up the fantastic works guys I've incorporated you guys to our blogroll.|

Hi there would you mind sharing which blog platform you're working

with? I'm planning to start my own blog in the near future but I'm having a

difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.

The reason I ask is because your design and style seems

different then most blogs and I'm looking for something unique.

P.S Sorry for getting off-topic but I had to ask!|

Hey there would you mind letting me know which web host you're working with?

I've loaded your blog in 3 completely different browsers and I must say this blog loads a lot quicker then most.

Can you recommend a good internet hosting provider at a honest price?

Cheers, I appreciate it!|

I love it whenever people come together and share opinions.

Great website, stick with it!|

Thank you for the auspicious writeup. It in fact was a amusement account it.

Look advanced to more added agreeable from you! However, how can we communicate?|

Hey there just wanted to give you a quick heads up.

The text in your content seem to be running off the screen in Ie.

I'm not sure if this is a formatting issue or something to

do with web browser compatibility but I figured I'd post

to let you know. The layout look great though!

Hope you get the issue resolved soon. Cheers|

This is a topic that is near to my heart... Cheers!

Where are your contact details though?|

It's very straightforward to find out any topic on net as compared to textbooks, as

I found this piece of writing at this web site.|

Does your site have a contact page? I'm having trouble locating it but,

I'd like to send you an e-mail. I've got some recommendations for your blog you might be interested in hearing.

Either way, great blog and I look forward to seeing

it develop over time.|

Hello! I've been reading your weblog for a long time now and finally

got the bravery to go ahead and give you a shout out from Dallas Texas!

Just wanted to say keep up the great job!|

Greetings from Florida! I'm bored to death at work

so I decided to browse your site on my iphone during lunch break.

I enjoy the info you provide here and can't

wait to take a look when I get home. I'm surprised at how quick your blog loaded

on my phone .. I'm not even using WIFI, just 3G ..

Anyways, wonderful site!|

Its such as you learn my mind! You seem to know a lot approximately this, such as you wrote

the guide in it or something. I believe that

you could do with some % to force the message house a little bit, but

instead of that, that is great blog. An excellent read.

I will certainly be back.|

I visited various websites except the audio feature for

audio songs current at this web page is in fact wonderful.|

Howdy, i read your blog occasionally and i own a similar one and

i was just wondering if you get a lot of spam responses? If so how do you protect against it, any plugin or anything you can advise?

I get so much lately it's driving me mad so any support is very

much appreciated.|

Greetings! Very helpful advice in this particular article!

It is the little changes that will make the biggest changes.

Many thanks for sharing!|

I absolutely love your site.. Pleasant colors

& theme. Did you create this amazing site yourself?

Please reply back as I'm wanting to create my very own website and

would like to know where you got this from or

exactly what the theme is called. Cheers!|

Hi there! This article could not be written any better!

Looking at this post reminds me of my previous roommate!

He continually kept talking about this. I'll forward this post to

him. Fairly certain he'll have a very good read.

Thank you for sharing!|

Incredible! This blog looks exactly like my old one!

It's on a completely different subject but it has pretty much the

same layout and design. Superb choice of colors!|

There's certainly a lot to find out about this issue.

I like all of the points you made.|

You made some decent points there. I checked on the web to find

out more about the issue and found most people will

go along with your views on this web site.|

What's up, I log on to your blog daily. Your writing style

is witty, keep up the good work!|

I simply could not go away your web site before suggesting that I really loved

the standard information an individual supply in your guests?

Is gonna be again continuously in order to investigate cross-check new posts|

I wanted to thank you for this fantastic read!!

I definitely enjoyed every bit of it. I have got

you saved as a favorite to look at new stuff you post…|

Hello, just wanted to say, I loved this post. It was inspiring.

Keep on posting!|

Hi there, I enjoy reading through your post. I wanted to

write a little comment to support you.|

I always spent my half an hour to read this web site's

articles daily along with a cup of coffee.|

I all the time emailed this weblog post page to all my associates, as if like to read it then my friends will too.|

My coder is trying to convince me to move to .net from PHP.

I have always disliked the idea because of the expenses.

But he's tryiong none the less. I've been using Movable-type on a variety of websites for about a

year and am concerned about switching to another platform.

I have heard good things about Is there a way I can import all my wordpress

content into it? Any kind of help would be really appreciated!|

Hi there! I could have sworn I've visited this web site before but after

going through a few of the articles I realized it's new to me.

Anyhow, I'm certainly delighted I stumbled upon it and I'll be bookmarking it and checking back regularly!|

Wonderful article! That is the type of info that are meant to

be shared around the web. Disgrace on the seek

engines for no longer positioning this put up higher!

Come on over and visit my site . Thanks =)|

Heya i'm for the first time here. I found this board and I find It truly useful & it helped me out much.

I hope to give something back and aid others like you helped me.|

Hello there, There's no doubt that your blog may be having internet browser compatibility issues.

Whenever I take a look at your web site in Safari, it looks fine however,

when opening in I.E., it has some overlapping issues.

I merely wanted to provide you with a quick heads up!

Besides that, wonderful blog!|

A person necessarily help to make seriously posts I might state.

That is the very first time I frequented your web page and thus far?

I surprised with the analysis you made to make this particular put up

incredible. Excellent job!|

Heya i'm for the first time here. I found this board and I to find It truly helpful & it helped me out a

lot. I hope to give one thing again and aid others such as you helped me.|

Howdy! I just would like to give you a huge

thumbs up for the great info you've got here on this post.

I will be returning to your web site for more soon.|

I always used to study piece of writing in news papers

but now as I am a user of net therefore from now I am using

net for posts, thanks to web.|

Your mode of telling the whole thing in this article is

actually fastidious, all be able to simply understand it,

Thanks a lot.|

Hi there, I found your web site by means of Google at the same time as

searching for a related subject, your website got here

up, it seems to be great. I have bookmarked it in my google bookmarks.

Hello there, just became alert to your blog via Google, and located that it's really

informative. I am gonna be careful for brussels.

I will be grateful if you happen to proceed this in future.

Numerous people will be benefited from your writing. Cheers!|

I'm curious to find out what blog system you are using?

I'm experiencing some minor security problems with my latest blog and I'd like to

find something more safeguarded. Do you have any suggestions?|

I'm extremely impressed with your writing skills as

well as with the layout on your weblog. Is this

a paid theme or did you modify it yourself? Anyway

keep up the nice quality writing, it is rare to see a great blog like this one today.|

I'm really impressed with your writing skills as neatly as

with the layout on your blog. Is that this a paid subject or

did you customize it yourself? Anyway stay up the nice high quality writing, it is

uncommon to look a nice weblog like this one these days..|

Hello, Neat post. There's a problem together with your site

in web explorer, might check this? IE still is the

market leader and a large section of folks will miss your magnificent writing due

to this problem.|

I am not sure where you are getting your info, but great topic.

I needs to spend some time learning more or understanding more.

Thanks for great information I was looking for this information for

my mission.|

Hello, i think that i saw you visited my website thus i came to “return the favor”.I'm attempting to find things to
enhance my site!I suppose its ok to use {some of|a few

Also visit my site - list of 24 Live Another Day episodes

Thanks for some other wonderful article. The ρlace

elѕe could аnybody ɡet that kіnd of info іn ѕuch an ideal way of

writing? Ι һave a prdsentation neхt weeқ, and

I am ᧐n the search for ѕuch infօrmation.

Also visit my site russian

I do believe all of the concepts you have presented for your post.

They're really convincing and will certainly work.

Nonetheless, the posts are too brief for novices. May just you please extend them a bit from

subsequent time? Thanks for the post.

Also visit my web page cheap tattoo guns

I know this if off topic but I'm looҝing int᧐ starting my oԝn blog

and wɑs wondering what all iѕ required tⲟ get setup?

I'm assuming һaving a blog like yours would cost ɑ

pretty penny? I'm not very web smart so I'm not 100% sure.

Ꭺny tips ᧐r advice woսld be greatlу appreciated.


Ꮮoοk intoo my blog; russian

I thіnk thiѕ is amоng the mоѕt ѕignificant informatіon foг me.

And i am glad reading yoᥙr article. Bᥙt wanna remark on some ɡeneral things, Τһe website style іs ideal, the articles is

really nice : D. Good job, cheers

Also visit my web site; russian

Howdy, i read your blog from time to time and i own a

similar one and i was just curious if you get a lot of spam comments?

If so how do you prevent it, any plugin or anything you can advise?

I get so much lately it's driving me insane so any support is very

much appreciated.

my webpage ... complete tattoo kit

This is really attention-grabbing, You're a very professional blogger.

I have joined your feed and stay up for looking for more of your fantastic post.

Additionally, I have shared your web site in my social networks

my homepage :: double down casino promo codes (

Have you ever thought about writing an ebook or guest authoring on other blogs?

I have a blog centered on the same ideas you discuss and would love to have you share some stories/information. I know

my readers would value your work. If you're even remotely interested, feel free to send

me an e mail.

my website; starter tattoo kits

Hey great blog! Does running a blog similar to this take a lot of

work? I've no understanding of computer programming but

I had been hoping to start my own blog in the near future.

Anyhow, if you have any ideas or tips for new blog owners please share.

I know this is off subject however I just had to ask. Thanks a


Here is my web page luxury bracelet men

I have beеn exploring fߋr a littⅼе for аny hih quality articles or blog posts on this kind of area .

Exploring іn Yahoo Ι finally stumbled upin tһiѕ website.

Reading tһis info So i'm hɑppy to convey tһat I'vе

an incredibly good uncanny feeling I discovered juѕt what I needeԀ.

I ѕo much no doubt will make certaіn to don?t put οut of your mind this web site and pr᧐vides it a ⅼook

оn a relentless basis.

Check оut my site russian


Grade Horária

Horário seg ter qua qui sex sab dom
Erro | OCA - Escola de Artes Performáticas


Menssagem de erro

  • Warning: Cannot modify header information - headers already sent by (output started at /services2/webpages/o/f/ em drupal_send_headers() (linha 1486 de /services2/webpages/o/f/
  • Error: Call to undefined function stdClass() em webform_report_load() (linha 212 de /services2/webpages/o/f/
Ocorreu um erro inesperado no site. Por favor tente novamente mais tarde.